Sunday, August 21, 2005

B Ramble Gets Scrambled!

The B Ramble fell apart today. On our way out to Ft. Washington, I was a little ahead of the group. Then a few people followed me. Then Scott, Thea, and someone else went ahead of me and someone decided to go off the cue sheet. I followed them. Mistake. Then the leader followed me. Mistake. We found the leader, then we mercilessly dropped him again. We are bad human beings.

Waking weight - 143
Sleep - good
Soreness - mild

Ride - BCP B Ramble to Ft. Washington
time - 2:41
distance - 43.7 WTD 126.69 YTD 2996.89
avg spd - 16.2
cadence - varied
Pushed it a little more than I wanted to.

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