Monday
Week 3
Morning weight 144
Soreness - none
Goals for week: longer intervals, hills
Morning weight 144
Soreness - none
Goals for week: longer intervals, hills
posted by Philadaddy at Monday, September 19, 2005
Monday, September 19, 2005
Previous Posts
- Sunday
- Saturday
- Thursday
- Wednesday
- Tuesday
- Monday Week 2
- BCP Schuylkill Century
- Saturday
- Thursday
- Tueday
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