Sunday Week 3

Group Ride - B Ramble to Blue Bell

A small group of regulars and a few new faces showed up. By the time we got to Ambler, Jeff B. said, "guys, can we put the B back into B Ramble? You're killing me!" Oops. At least I slowed down after that, but a few guys kept it up. A mile or two after that Jeff said he was going home because he ran out of juice. I've always thought of myself as a B/B+ rider, and it's always hard to keep groups together, but I guess I've gotten too fast for this particular ride. At the rest stop I asked a few people how they were feeling and people admitted to being fried. We slowed it down on the way home and everyone stayed together. I'm considering leading an A spinoff from the B Ramble instead of continuing to go on this ride and going too fast, making things uncomfortable for some of the others. I've been on some great B Rambles, but perhaps it's time to move on.

Time 3:19:35 WTD 8:13 MTD 28:36 YTD 242:11
Distance 50.34 WTD 121.7 MTD 446.43 YTD 3549 BTD 5149
Avg 15.2
Avg heart rate 133 79%