Thursday
Sleep quality - good
Morning weight - 144
Climbing Repeats 3 x Falls Rd/Neill Dr; 1 x Black Rd; 1 x Montgomery
Time 1:36:12 WTD 3:15 YTD 220:46:22
Distance 25.18 WTD 51.11 YTD 3221.39
Avg 15.6
Morning weight - 144
Climbing Repeats 3 x Falls Rd/Neill Dr; 1 x Black Rd; 1 x Montgomery
Time 1:36:12 WTD 3:15 YTD 220:46:22
Distance 25.18 WTD 51.11 YTD 3221.39
Avg 15.6
posted by Philadaddy at Thursday, September 08, 2005
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