Sunday, October 30, 2005

Sunday Week 3

Morning weight 143

B Ramble to Ambler/Blue Bell
Cut off from main group and led a fast group of 4 to the rest stop. At rest stop, 2 stayed, and me and guy from Croatia went on alone, to Blue Bell and back home. Did Harts Lane at the end. I'm closing in on my mileage/ride time goal of 4000 miles/300 hours for the year.

Time: 3:03 WTD 4:45 MTD 23:50 YTD 267:45
Distance 51.28 WTD 74.14 MTD 363.04 YTD 3936
Avg 16.7

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