Thursday Week 2

3 climbing repeats, manayunk wall. First climb was spinning an easy gear. Second pushing a bigger gear than normal. Third was somewhere in the middle. I timed the third one, it took me about 2:50 from the cobblestones to Pechtin St., on a mountain bike. Not bad, but I'd like to improve on this.

Morning weight 143
Time: 1:31 WTD: 3:09 MTD 14:46 YTD: 258:41
Distance: 21.09 WTD: 43.57 MTD 220.18 YTD: 3793.7
Avg: 13.7