Tuesday Rest Week
Morning weight 143
Soreness - mild to none
Ride 0
I decided not to ride at all instead of doing active recovery. Instead of easy spinning I usually overdo it, so I thought it better to just not ride at all. I went to a bike store instead and bought some Continental Gatorskins tires, Defeet wool socks, new brake pads, and a few other odds and ends.
Soreness - mild to none
Ride 0
I decided not to ride at all instead of doing active recovery. Instead of easy spinning I usually overdo it, so I thought it better to just not ride at all. I went to a bike store instead and bought some Continental Gatorskins tires, Defeet wool socks, new brake pads, and a few other odds and ends.


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